This honey buttermilk fried chicken comes out crispy and full of flavor without all the grease of traditional deep frying. Our homemade dipping sauce is creamy and delicious, and made with some of our favorite ingredients, such as mayonnaise, buttermilk, brown mustard, fresh lemon juice, and just enough sugar to add a touch of sweetness. Place the chicken tenders in the basket, adding in batches so not to crowd or overlap. It is made in the Air-fryer but still, it manages to get that exact same crispy coating on the outside and a moist and tender texture on the inside, which we love about deep-fried chicken. Mix eggs and buttermilk in a separate bowl. Totally healthy and surprisingly crispy, these juicy chicken tenders are crisped with a panko and Parmesan crunch. However, these Air Fryer Chicken Tenders are a HUGE win in my house and taste INCREDIBLE! Categories: appetizers, chicken and turkey, dinner, family friendly, healthy, lunch, recipes, seasonal : fall, seasonal : spring, seasonal : winter Tags: air fryer, baked, bread crumbs, chicken, crispy, dinner, fingers, fried, lunch, nuggets, Panko, strips, tenders. Finish the chicken under the broiler for a crispier, more browned coating. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, Credit: You can also use pre-cut chicken tenderloins from the meat section of your grocery store, but slicing chicken breasts yourself typically results in larger, juicier chicken tenders. Start by placing your chicken thighs and drumsticks onto a cutting board. Season them with salt and pepper. The air fryer does it once again! Turn them halfway and cook until crisp. Again thanks for valuable data and giving your users a perfect advice to save time. Chicken tenders can be refrigerated for 3 days. Meanwhile, stir together panko, Parmesan, oil, and remaining 1/2 teaspoon salt in a shallow dish, stirring to evenly combine. The honey mustard dipping sauce can be stirred together during that time to make this a fast and weeknight friendly meal. Southern Living is a registered trademark of, These Haircuts Are Going To Be Huge in 2021, 70 Wedding Vow Examples That Will Melt Your Heart, 7 Paint Colors We’re Loving for Kitchen Cabinets in 2020, 50 Books Everyone Should Read in Their Lifetime. Air-fryer Buttermilk Chicken Tenders. They're just so good. The taste of this recipe depends on the quality of the meat you’re using. Keep up the good work. Instead, reheat the crispy chicken tenders in a 350ºF oven for 10 to 15 minutes, or until warmed through. Thanks!And thanks for sharing your great posts every week! How to make Honey Buttermilk Fried Chicken in the Air Fryer . And while this breaded chicken tenders recipe is terrific for an easy dinner, it’s smart to make a double batch while you’re cooking to use through the week for lunchtime salads, wraps, and over meal prepped grains with roasted vegetables or roasted broccoli. The chicken tender … Yes, very easily! First in a flour mixture that is flavored with smoked paprika, onion powder, salt and pepper. Prior to adding the chicken to the air fryer it is dipped 3 times. Nutrient information is not available for all ingredients. Thank you. In the baking method, fry the buttermilk chicken tenders on the baking sheet. Cook for 13-15 minutes, flipping the chicken half way through so they're crispy on both sides. Your email address will not be published. And sometimes (ok, all the time), the best thing about chicken pieces involves the dipping sauce that you can serve with them, from honey mustard and ketchup to barbecue and Sriracha aioli. 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